PDA Resources

PDA North America


Support & Resources for Individuals, Families, and Professionals living with Pathological Demand Avoidance.

PDA Society UK


Information, training and support for PDA people, parents & carers, and professionals.

“The PDA Society is the only specialist PDA charity in the UK. We are a small team, and all of us have a personal connection with PDA.”

Low Demand Amanda


“Low demand parenting means dropping demands and reducing expectations in order to meet our kids with radical acceptance.” - Amanda Diekman

Kristy Forbes


“We are passionate about RADICAL ACCEPTANCE & the celebration of neurodivergence. We work toward social change that is built on a foundation of inclusion, equity & support.” - Kristy Forbes

Neurodivergent Insights - Dr. Neff


“Hi. I’m Dr. Neff. I am a neurodivergent (Autistic-ADHD) psychologist, parent, and educator. I create mental health and wellness resources with the neurodivergent person in mind.”